{"id":866,"date":"2026-08-07T06:07:00","date_gmt":"2026-08-07T05:07:00","guid":{"rendered":"https:\/\/goodwords.info\/?p=866"},"modified":"2026-08-13T15:57:34","modified_gmt":"2026-08-13T14:57:34","slug":"im-so-stressed-about-my-childs-first-day-that-im-making-them-nervous-too","status":"publish","type":"post","link":"https:\/\/goodwords.info\/?p=866","title":{"rendered":"I am so stressed about my child&#8217;s first &#8230; that I am making them nervous too!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Imagine everyone is carrying a mirror. When you have a grumpy or worried face, people look into their mirror and see your face, and it makes them feel worried too! If you put on your &#8220;Superhero Calm Cape,&#8221; your child will look in their mirror and see a superhero too.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why This Happens:<\/strong> This is <strong>&#8220;Transference&#8221;<\/strong> and <strong>&#8220;Mirroring&#8221;<\/strong>. Humans naturally pick up on each other&#8217;s &#8220;engine noise&#8221;. If your mental &#8220;engine&#8221; is loud and stressed, your child&#8217;s subconscious will pick up that tension and echo it back, creating a &#8220;Larsen effect&#8221; of uncontrolled anxiety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to Fix It:<\/strong> Ground yourself. If you feel your anxiety rising, pause, breathe, and feel your feet firmly on the floor. This <strong>somatic grounding<\/strong> releases the &#8220;load&#8221; and prevents &#8220;bad energy contamination&#8221; from leaking into your family.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Context Research:<\/strong> <strong>Carl Jung<\/strong> emphasized that relationship health is built through understanding these projections. By elevating your consciousness, you can choose to be &#8220;calm, cool, and collected&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/goodwords.info\/?product=book-an-individual-session-of-hypnotherapy-at-the-clinic\"><img data-recalc-dims=\"1\" data-dominant-color=\"dcddd1\" data-has-transparency=\"false\" style=\"--dominant-color: #dcddd1;\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Be-the-architect-of-balance-at-GoodWords.info_.webp?resize=819%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-867 not-transparent\" srcset=\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Be-the-architect-of-balance-at-GoodWords.info_.webp?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Be-the-architect-of-balance-at-GoodWords.info_.webp?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Be-the-architect-of-balance-at-GoodWords.info_.webp?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Be-the-architect-of-balance-at-GoodWords.info_.webp?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Be-the-architect-of-balance-at-GoodWords.info_.webp?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Imagine everyone is carrying a mirror. When you have a grumpy or worried face, people look into their mirror and see your face, and it makes them feel worried too! If you put on your &#8220;Superhero Calm Cape,&#8221; your child will look in their mirror and see a superhero too. Why This Happens: This is [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":867,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_mbp_gutenberg_autopost":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[80,82,76,77,69,73,70,75,68,71,72,79,81,74,78],"class_list":["post-866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-certified","tag-clinical","tag-coach","tag-consult","tag-cork","tag-dublin","tag-hypnose","tag-hypnosis","tag-hypnotherapy","tag-online","tag-onsite","tag-qualified","tag-registered","tag-self-help","tag-therapy"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Be-the-architect-of-balance-at-GoodWords.info_.webp?fit=1080%2C1350&ssl=1","_links":{"self":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/866","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=866"}],"version-history":[{"count":4,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/866\/revisions"}],"predecessor-version":[{"id":1244,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/866\/revisions\/1244"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/media\/867"}],"wp:attachment":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=866"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=866"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=866"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}