How to Fix It:<\/strong> Practice “Future Pacing.”<\/strong> Close your eyes and watch a “movie” of yourself walking into class with “calm confidence”. By rehearsing success, you “pre-train” your brain to see the classroom as a safe, friendly place.<\/p>\n\n\n\n Context Research:<\/strong> British researcher John Gruzelier<\/strong> found that the “Right Brain” possesses a natural aptitude for visualization and “dreamlike perceptions”. Use this power to create a “Durable Self” that isn’t afraid of shadows.<\/p>\n\n\n\n Have you ever been scared of a shadow on the wall that looks like a monster, but then you turn on the light and it\u2019s just your teddy bear? The first day of school is just a “shadow.” Once you walk inside and say “Hello,” the light comes on, and you\u2019ll see it\u2019s just a […]<\/p>\n","protected":false},"author":1,"featured_media":870,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_mbp_gutenberg_autopost":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[80,82,76,77,69,73,70,75,68,71,72,79,81,74,78],"class_list":["post-869","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-certified","tag-clinical","tag-coach","tag-consult","tag-cork","tag-dublin","tag-hypnose","tag-hypnosis","tag-hypnotherapy","tag-online","tag-onsite","tag-qualified","tag-registered","tag-self-help","tag-therapy"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Shine-from-within-at-GoodWords.info_.webp?fit=1080%2C1350&ssl=1","_links":{"self":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=869"}],"version-history":[{"count":3,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/869\/revisions"}],"predecessor-version":[{"id":1198,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/869\/revisions\/1198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/media\/870"}],"wp:attachment":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=869"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=869"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"\"](\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Shine-from-within-at-GoodWords.info_.webp?resize=819%2C1024&ssl=1\")
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