{"id":880,"date":"2026-08-21T09:30:52","date_gmt":"2026-08-21T08:30:52","guid":{"rendered":"https:\/\/goodwords.info\/?p=880"},"modified":"2026-07-27T06:48:11","modified_gmt":"2026-07-27T05:48:11","slug":"i-feel-like-ive-forgotten-how-to-learn-over-the-summer-2","status":"publish","type":"post","link":"https:\/\/goodwords.info\/?p=880","title":{"rendered":"&#8220;I feel like I&#8217;ve forgotten how to learn over the summer.&#8221;"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Your brain is like a muscle that went on a long nap at the beach! It\u2019s not that the knowledge is gone; it\u2019s just tucked away in a dusty &#8220;filing cabinet&#8221;. To get it back, you don&#8217;t need to shout at the cabinet; you just need to gently turn the key and look at one page at a time until the &#8220;learning routine&#8221; starts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why This Happens:<\/strong> Your physical memory has shifted into an energy-saving mode. When you suddenly try to &#8220;restart the engine,&#8221; you experience <strong>Cognitive Load<\/strong> issues because the pathways aren&#8217;t &#8220;warm&#8221; yet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to Fix It:<\/strong> See yourself learning that has one thing you know you are good at. This &#8220;primes&#8221; your subconscious to accept that you are still a &#8220;highly skilled&#8221; learner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Context Research:<\/strong> British researcher <strong>Stephen Williams<\/strong> described the &#8220;Performance Curve&#8221;. You are currently in &#8220;Boredom\/Rust-out&#8221; and need a gentle &#8220;Stretch&#8221; to return to your &#8220;Peak&#8221; performance without causing &#8220;Strain&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><a href=\"https:\/\/goodwords.info\/?product=book-an-individual-session-of-hypnotherapy-at-the-clinic\"><img data-recalc-dims=\"1\" data-dominant-color=\"bac7b8\" data-has-transparency=\"false\" style=\"--dominant-color: #bac7b8;\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Boost-your-learning-at-GoodWords.info_.webp?resize=819%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-882 not-transparent\" srcset=\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Boost-your-learning-at-GoodWords.info_.webp?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Boost-your-learning-at-GoodWords.info_.webp?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Boost-your-learning-at-GoodWords.info_.webp?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Boost-your-learning-at-GoodWords.info_.webp?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Boost-your-learning-at-GoodWords.info_.webp?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Your brain is like a muscle that went on a long nap at the beach! It\u2019s not that the knowledge is gone; it\u2019s just tucked away in a dusty &#8220;filing cabinet&#8221;. To get it back, you don&#8217;t need to shout at the cabinet; you just need to gently turn the key and look at one [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":882,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_mbp_gutenberg_autopost":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[80,82,76,77,69,73,70,75,68,71,72,79,81,74,78],"class_list":["post-880","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-certified","tag-clinical","tag-coach","tag-consult","tag-cork","tag-dublin","tag-hypnose","tag-hypnosis","tag-hypnotherapy","tag-online","tag-onsite","tag-qualified","tag-registered","tag-self-help","tag-therapy"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Boost-your-learning-at-GoodWords.info_.webp?fit=1080%2C1350&ssl=1","_links":{"self":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=880"}],"version-history":[{"count":2,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/880\/revisions"}],"predecessor-version":[{"id":973,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/880\/revisions\/973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/media\/882"}],"wp:attachment":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=880"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=880"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}