{"id":884,"date":"2026-08-26T05:49:00","date_gmt":"2026-08-26T04:49:00","guid":{"rendered":"https:\/\/goodwords.info\/?p=884"},"modified":"2026-07-27T06:48:10","modified_gmt":"2026-07-27T05:48:10","slug":"i-prefer-to-sit-alone-at-lunch","status":"publish","type":"post","link":"https:\/\/goodwords.info\/?p=884","title":{"rendered":"I prefer to sit alone at lunch"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">sometime the house, bedroom or personal place feels warmer because the rest is too loud, too big, too scary &#8230; and you&#8217;re worried about poking your head out. But remember, you have a &#8220;Magic Voice&#8221; that can say one small &#8220;Hi,&#8221; you\u2019ll find other likeminded people waiting for someone as cool to interact with you!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why This Happens:<\/strong> Shyness is often an &#8220;unproductive situation&#8221; where you rely on &#8220;untrained learning&#8221; that says &#8220;staying quiet&#8221; is safer than being seen. This is the <strong>&#8220;Law of Anticipated Judgement&#8221;<\/strong>\u2014your brain treats a lunch table like a danger zone.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to Fix It:<\/strong> Use <strong>&#8220;Ego Strengthening.&#8221;<\/strong> Tell yourself, &#8220;I am a successful, confident, goal-oriented winner&#8221;. Practice the <strong>&#8220;Swish Technique&#8221;<\/strong> to see yourself sitting with others and laughing <em>before<\/em> lunch begins. Yes, it is that easy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Context Research:<\/strong> <strong>Carl Jung<\/strong> emphasised that we should find our &#8220;uniqueness&#8221;. By understanding your &#8220;projections,&#8221; you can choose to be seen rather than remaining a victim of an &#8220;imposed destiny&#8221;.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large\"><img data-recalc-dims=\"1\" data-dominant-color=\"bf9d76\" data-has-transparency=\"false\" style=\"--dominant-color: #bf9d76;\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Gain-confidence-at-GoodWords.info_-1.webp?resize=819%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-885 not-transparent\" srcset=\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Gain-confidence-at-GoodWords.info_-1.webp?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Gain-confidence-at-GoodWords.info_-1.webp?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Gain-confidence-at-GoodWords.info_-1.webp?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Gain-confidence-at-GoodWords.info_-1.webp?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Gain-confidence-at-GoodWords.info_-1.webp?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>sometime the house, bedroom or personal place feels warmer because the rest is too loud, too big, too scary &#8230; and you&#8217;re worried about poking your head out. But remember, you have a &#8220;Magic Voice&#8221; that can say one small &#8220;Hi,&#8221; you\u2019ll find other likeminded people waiting for someone as cool to interact with you! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":885,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_mbp_gutenberg_autopost":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[80,82,76,77,69,73,70,75,68,71,72,79,81,74,78],"class_list":["post-884","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-certified","tag-clinical","tag-coach","tag-consult","tag-cork","tag-dublin","tag-hypnose","tag-hypnosis","tag-hypnotherapy","tag-online","tag-onsite","tag-qualified","tag-registered","tag-self-help","tag-therapy"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Gain-confidence-at-GoodWords.info_-1.webp?fit=1080%2C1350&ssl=1","_links":{"self":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=884"}],"version-history":[{"count":2,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/884\/revisions"}],"predecessor-version":[{"id":975,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/884\/revisions\/975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/media\/885"}],"wp:attachment":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}