{"id":887,"date":"2026-08-16T04:28:00","date_gmt":"2026-08-16T03:28:00","guid":{"rendered":"https:\/\/goodwords.info\/?p=887"},"modified":"2026-07-27T06:44:50","modified_gmt":"2026-07-27T05:44:50","slug":"can-i-reset-my-life-or-restart","status":"publish","type":"post","link":"https:\/\/goodwords.info\/?p=887","title":{"rendered":"Can I reset my life or restart?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Imagine your life is like a giant coloring book. Sometimes you draw a picture that you don\u2019t like, or you get some messy scribbles on the page. Restarting your life is like turning to a brand-new, clean white page where you can draw anything you want with your favorite colors. You are the artist, and you always have more paper to start a new story whenever you are ready.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Why This Happens:<\/strong> We often feel stuck because our subconscious mind is a storehouse of total experiences that acts like a &#8220;behavior loop&#8221;. To save energy, your body relies on &#8220;historical conditioned beliefs&#8221; and untrained physical memory to lead the way, making it feel like you are following an old, unchangeable track. Without questioning these loops, you stay in a &#8220;stagnant&#8221; version of yourself just to reduce survival efforts.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>How to Fix It:<\/strong> You can use a &#8220;Reset&#8221; technique called <strong>Age Regression<\/strong>. In your mind, look at your past as if it were a movie playing on a screen far away from you. Realize that you are now &#8220;older, wiser, and more mature&#8221; than the person in those old scenes. Mentally &#8220;cut the cord&#8221; to that screen, watch the old images fade away, and step into the bright light of your present moment.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Context:<\/strong> The Austrian founder of psychoanalysis, <strong>Sigmund Freud<\/strong>, believed that symptoms are symbolic ways our minds deal with internal conflicts from our history. By evaluating these &#8220;repressions&#8221; with adult wisdom, we can achieve &#8220;enlightenment and permanent change&#8221;. This allows you to find your &#8220;durable self,&#8221; which is a unique construction rather than a destiny imposed by past events.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" data-dominant-color=\"292b28\" data-has-transparency=\"false\" style=\"--dominant-color: #292b28;\" loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Start-your-new-page-at-GoodWords.info_.webp?resize=819%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-888 not-transparent\" srcset=\"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Start-your-new-page-at-GoodWords.info_.webp?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Start-your-new-page-at-GoodWords.info_.webp?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Start-your-new-page-at-GoodWords.info_.webp?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Start-your-new-page-at-GoodWords.info_.webp?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Start-your-new-page-at-GoodWords.info_.webp?w=1080&amp;ssl=1 1080w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Imagine your life is like a giant coloring book. Sometimes you draw a picture that you don\u2019t like, or you get some messy scribbles on the page. Restarting your life is like turning to a brand-new, clean white page where you can draw anything you want with your favorite colors. You are the artist, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":888,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_mbp_gutenberg_autopost":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[80,82,76,77,69,73,70,75,68,71,72,79,81,74,78],"class_list":["post-887","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised","tag-certified","tag-clinical","tag-coach","tag-consult","tag-cork","tag-dublin","tag-hypnose","tag-hypnosis","tag-hypnotherapy","tag-online","tag-onsite","tag-qualified","tag-registered","tag-self-help","tag-therapy"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/goodwords.info\/wp-content\/uploads\/2026\/06\/Start-your-new-page-at-GoodWords.info_.webp?fit=1080%2C1350&ssl=1","_links":{"self":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=887"}],"version-history":[{"count":2,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/887\/revisions"}],"predecessor-version":[{"id":969,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/posts\/887\/revisions\/969"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=\/wp\/v2\/media\/888"}],"wp:attachment":[{"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=887"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=887"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goodwords.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}