It was an absolute privilege to join PJ Coogan on Cork’s 96FM Opinion Line recently to discuss how hypno-psychotherapy can help individuals break free from panic loops. Having the opportunity to share insights on how professional therapy can help individuals manage anxieties and phobias in Ireland was very engaging, I hope it came across.
During our conversation, we explored practical ways to address panic and the patterns of behaviour that keep people stuck. It is always a pleasure to demystify hypnosis and explain how a structured, professional approach can help restore calm and confidence.

For those who missed the live broadcast or wish to listen again, the full episode is available to stream on the podcast: The Opinion Line with PJ Coogan.
Backup link here:
I would like to extend my sincere gratitude to PJ Coogan, Alan Grant and the entire team at Cork’s 96FM for their warm welcome and for providing a space to discuss these essential mental health topics. If you are curious about how these therapeutic sessions are organised, you can read more about what to expect in your first session.


