Craft your journey to a durable, better self…
Welcome to the place where you can set yourself free from addictions, anxieties, stage fright, fatigue, phobias and manage your pain, weight or even improve your focus and concentration.
My aim is to find the right words to help you.
Alex.
“My journey into Hypnotherapy began with a passion for people and a love for finding durable solutions.”
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Reviews
L.
Cork, Ireland
“I felt refreshed and positive after my first session”
V.
Mulhouse, France
“Il avait les bons mots pour m’aider à trouver la raison pour laquelle je n’arrivais pas à casser cette routine couteuse et finalement arrêter de fumer”
Max.
UK
I had a great experience with Alex. He really helped me with social interactions and helping quit smoking. 🙂
Latest Articles and News
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I always say the wrong thing or speak at the wrong time.
You allow your own innate sensing mechanism to let you say the right thing at the right time.
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I have a dilemma and feel conflicted about my choices
I have a dilemma and feel conflicted about my choices Long shot here as finding an analogy is not always the easiest but imagine a minute tranferring your preferences to a simple food choice….. your mouth wants a cookie but your body wants a carrot. It’s like two friends arguing! To solve the argument, you…
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I want to sound confident, but I end up sounding angry or shaky.
Your thoughts and feelings become so fully involved in what you have to say… that you remain perfectly calm.
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My voice is so quiet; I can never get anyone’s attention.
You speak clearly and distinctly as your confidence grows each day… expressing yourself confidently with a natural voice.
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“I have this ‘bad feeling’ in my stomach and I don’t know why.”
A “Psychosomatic Disorder”—a physical symptom that has its origin in the mind. If a series of test failed to help you, know that Hypnotherapy is also an very effective option.
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I’m a prisoner in my own home; the outside world is too scary.
Agoraphobia, like all phobias, consists of three elements: emotions, or the way we feel; cognitions, or the way we think; and behaviour, or the way we act.