Tag: onsite
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The harder I try to quit a bad habit, the more I want to do it!
When you are playing tug-of-war against a giant. The harder you pull on the rope (your “will power”), the harder the giant (your “imagination”) pulls back! To win, you don’t need to pull harder; you just need to drop the rope and go play a different game instead. Okay Sometimes things get on the way…
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I still pay for my past mistakes
There is a way to set yourself free from your past and use your experience as a suggestion more than a constraint
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I feel inferior because I’m not as successful or fast as other people.
Growing up isn’t a race! Some flowers bloom in the morning, and some bloom at night. If you have been told differently, it is most likely for someone else’s benefit. It is also very short sighted. You are like a little garden. Every time you choose to be kind to yourself or learn something new,…
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Anxiety when things change in my life
If you only ever ate plain pasta, you’d forget how delicious carrots or litchis can be!. Your brain does the same thing—if you only do the same easy things, you forget how to learn. When a new puzzle comes along, you might feel scared. But if you try just one new piece every day, you…
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Constant fatigue and lack of motivation, even when not physically working hard.”
Your brain is like a toy car engine. If you never clean the dust out or give it new batteries, it gets slow and grumpy. Sometimes your body wants to be “energy efficient,” which is just a fancy way of saying it wants to take a nap forever!. To keep your toy car zooming, you…
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“and my life is out of my control it is as if my future is already decided.”
Some people think life is like a train track that only goes one way. But it’s actually like a big box of Lego!. You don’t have to build what the box shows you. You can take the pieces apart and build a castle, a spaceship, or a race car whenever you want!. You get to…
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“I feel stuck in a habbit. I keep making the same mistakes in my relationships/work.”
Imagine you have a little robot inside you that helps you do things like brush your teeth or tie your laces without even thinking! That robot is very helpful, but it is also a bit lazy. It wants to save energy, so it copies what you did yesterday, even if it wasn’t the best way.…
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A “Durable Self” in a Corporate World
In today’s corporate landscape, the demand to close more projects than humanly possible has become the standard rather than the exception. We often find ourselves caught in a cycle of being challenged, stressed, and ultimately overwhelmed, frantically searching for more time that simply doesn’t exist. To survive and thrive in this environment, we must move…
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Navigate Your Next Move
Considering a career change can be one of the most exciting—and stressful—decisions you’ll ever make. The path is often filled with self-doubt, fear of the unknown, and the pressure to perform. But what if you could approach this journey with a clear mind, unwavering confidence, and the resilience to overcome any obstacle? This hypnotherapy program…
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Buzz off, tinnitus
This hypnotherapy program is designed to help you minimising the impact of tinnitus on your life.
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Stop Smoking
Start by taking our free, confidential online questionnaire. Create a simple, effective, and personalized plan. Celebrate Your Success!