Growing up isn’t a race! Some flowers bloom in the morning, and some bloom at night. If you have been told differently, it is most likely for someone else’s benefit. It is also very short sighted. You are like a little garden. Every time you choose to be kind to yourself or learn something new,…

If you only ever ate plain pasta, you’d forget how delicious carrots or litchis can be!. Your brain does the same thing—if you only do the same easy things, you forget how to learn. When a new puzzle comes along, you might feel scared. But if you try just one new piece every day, you…

Your brain is like a toy car engine. If you never clean the dust out or give it new batteries, it gets slow and grumpy. Sometimes your body wants to be “energy efficient,” which is just a fancy way of saying it wants to take a nap forever!. To keep your toy car zooming, you…