A spider is just a tiny “Eight-Legged Weaver” who is more scared of your giant shoes than you are of him. We can help your “Internal Robot” see that he is a very small neighbour who just wants to catch flies.
Symptoms: Rapid pulse, screaming, fear, grind and “paralysis” (Limb Rigidity) when seeing a web.
Suggestion to Resolve Arachnophobia:“Parts Therapy.” Talk to the “Protective Part” of your mind that is trying to keep you safe from spiders and thank it for its help, then ask it to find a “calmer way” to protect you.
Scientific Context:Stephen Williams’ “Elephant Chart” shows that too much pressure makes the “engine” freeze. Arachnophobia is a “Strain” response; we use Desensitization to move back to a healthy “Stretch”.
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Thank you for listening, and for taking this time and care of yourself.
